RECONNECT
Reconnect-Revitalize-Relax-Retreat

I wish to best support you on a path of letting go and revitalization in order to reconnect with yourself.

All the paths I have taken are paths of the heart. It is also the link between all the explorations that I propose.

Since 2001, I have practiced my practice as a massage therapist-energetician, nutritionist and yoga teacher in my office and online.

The hands are placed, they listen. The body speaks to them. Tensions are resolved. Breathing calms down. Between two waters, thoughts fade until they float like clouds. The body becomes transparent. A real letting go. Everything is fluid.

My massage/energy treatment was nourished during my 35 years of practice of various trainings and my practice of tantric yoga. It is an Ayurvedic massage and my knowledge of acupuncture meridians and fasciatherapy, Chi Nei Tsang and traditional Thai massage complete my treatment. I rely on the breath and the rhythm of breathing and the awareness of the energy centers. The touch can be gentle or deep depending on the person and the moment. I sometimes stay on sensitive and closed areas without moving, in imposition or micro-movements in order to let the body unwind itself.

I work at the organic, muscular, fascia, fluid and energetic level, with organic essential oils.

It is a whole body treatment which has a deeply relaxing and also therapeutic well-being effect.

As a nutritionist I focused on living foods and detox. (Teaching by Irène Grosjean)

No ready-made recipe, I adapt to each particular case by working with the person over several months for a slow and lasting transformation.

I followed the teaching of Kashmir Tantric Yoga for 15 years with Eric Baret,

The keystone of this teaching is meditation, the space between inhaling and exhaling, between two thoughts, silence.

The poses and pranayama are practiced in listening, space and transparency. This minimalist, non-intentional and non-gymnastic approach allows you to release patterns of tension and solidity in order to facilitate sitting in meditation.

I integrate it into my teaching of Sound Yoga which uses murmured, sung, inspired or exhaled sounds in poses and breathing as well as the repetition of mantras for their sounds and not their meaning. These sounds open the energy centers and are a yoga in themselves.